{"product_id":"follicular-phase-day-1-to-day-14-pumpkin-seeds-and-flax-seeds","title":"Follicular Phase (Day 1 to Day 14 ) Pumpkin seeds and Flax seeds","description":"\u003ch2\u003e\n\u003cstrong\u003eFOL Blend\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e The  FOL Blend features a combination of imported, freshly ground pumpkin and flax seeds, known for their ability to balance estrogen levels.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBenefits of Flax and Pumpkin Seeds\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRich in Omega-3: Supports heart health and reduces inflammation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBlood Sugar Control: Helps regulate blood sugar levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCancer Risk Reduction: This may lower the risk of certain cancers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHigh-Quality Protein: Provides essential amino acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBladder and Prostate Health: Supports urinary and prostate health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCholesterol Improvement: Helps in lowering cholesterol levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBlood Pressure Management: This can aid in reducing blood pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDietary Fiber: High in fiber, promoting digestive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFertility Boost: Supports reproductive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eImproves Sleep: Contains compounds that enhance sleep quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium Content: Very high in magnesium, beneficial for numerous body functions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHunger Control: Helps in managing appetite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHeart Health: Promotes cardiovascular well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAntioxidants: Rich in antioxidants that combat free radicals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLignans: A rich source of lignans, and beneficial plant compounds.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eConsumption Guidelines\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhen to Eat: \u003c\/strong\u003e\u003cspan\u003eTake 1-2 tablespoons daily from the first to the 14th day of your menstrual cycle. If your cycle is irregular or absent, consume from the 1st to the 14th of the Islamic calendar or from the New Moon to the Full Moon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow to Consume\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Enjoy the blend with water, or add it to yogurt, oatmeal, or smoothies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAre they hot in nature:\u003c\/strong\u003e\u003cspan\u003e  Yes, If you are sensitive to heat, reduce your dosage to half or one tablespoon and increase your water intake.\u003c\/span\u003e\u003c\/p\u003e","brand":"BarkahFood","offers":[{"title":"Default Title","offer_id":54597897093425,"sku":null,"price":1300.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/1050\/2193\/files\/rn-image_picker_lib_temp_14f60a9a-29f1-427d-876e-aa9b6885e195.png?v=1781376947","url":"https:\/\/www.barkahfood.online\/products\/follicular-phase-day-1-to-day-14-pumpkin-seeds-and-flax-seeds","provider":"BarkahFood","version":"1.0","type":"link"}